Becoming WellCurved: The Book for Women Rebuilding

This isn't just a book about weight loss. It's about coming home to yourself. In Still Curved. Still Worthy., LaQuanda Sanders takes you on a raw, real, and uplifting journey of healing from the inside out. From battling self-doubt, postpartum depression, emotional eating, and identity loss to rediscovering God, movement, purpose, and joy-this is the story of how one woman rebuilt her life mentally, emotionally, physically, and spiritually. Through relatable storytelling, hard truths, and heartfelt humor, LaQuanda shares how she turned pain into purpose and how WellCurved Health & Wellness was reborn-not as a brand, but as a mission to help women like you love themselves again.

Inside you'll find: Real talk about body image, mental health & faith A simple, sustainable breakdown of nutrition and calorie deficit Encouragement through setbacks, plateaus, and healing Affordable, tasty 2-week meal ideas under 1,200 calories/day Journal prompts to help you start your journey Whether you're a new mom, a woman in the middle of a comeback, or someone simply tired of hating the mirror-you're not alone. This book is your reminder that progress is beautiful, self-love is powerful, and your story isn't over. You're still curved. You're still worthy. And your glow-up is just getting started.